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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
Friday Mar 08, 2024
Friday Mar 08, 2024
Having been diagnosed with metastatic breast cancer at the age of 25, Fran Whitfield was given 2 years to live. After changing hospitals, brain surgery, chemotherapy, cyberknife radiotherapy, medically induced menopause and targeted therapy drugs that she still takes today, Fran was living cancer free. But despite the advice to rest, Fran trained throughout her entire diagnosis.
Today, Fran is a Cancer and Rehabilitation Expert, working with people pre-treatment, during treatment and post treatment; preaching the importance of exercise, lifting weights and breaking down stigmas surrounding cancer.
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