The Better Health Podcast

with Pete Taylor - The Unmasked Man: Redefining Strength And Vulnerability

A mentor, growth coach and founder of Heroic Man, Pete Taylor helps men become the most heroic version of themselves. 

If you would like to find out more about Pete Taylor or Heroic Man, you can find them on Instagram @pete_taylor and @heroicmanofficial as well on on their website https://www.petetaylor.co.uk/ and https://heroicman.com/

 

with Anisha Joshi - An Osteopath's Guide To 'Heal Your Back'

Hot off the press, @osteoanisha releases her new book in October, @betterneverends podcast got the exclusive release months ago. We spoke at length about the book only to realise that it was top secret content. Embargo’d until now!

Anisha Joshi is an award-winning osteopath with an impressive track record. Working with professional athletes and A-list celebrities, she is sought after for her commentary around back pain and has made appearances on ITV's This Morning. 

If you are interested in finding out more, you can visit Anisha's website (https://osteoanisha.com/) or follow her on Instagram @osteoanisha. 

with Ben Steele-Turner - Progress Over Perfection: The Art of Balanced Eating

Ben Steele-Turner (@physiutrition) is a Musculoskeletal Physiotherapist and Nutritionist currently studying the impact of nutrition and weight management with osteoarthritis. Over the years, Ben has helped countless clients achieve their health and fitness goals. 

If you would like to find out more about Ben Steele-Turner , you can visit his website at www.physiutrition.com or follow him on Instagram (@physiutrition)

with Dr Steve James - The Longevity Blueprint: A Guide To Healthy Aging

Having worked for 12 years as a critical care consultant, exercise testing, and managing fatigue and breathlessness, Dr Steve James has seen enough patients with preventable diseases to know that the current state healthcare is not willing to invest the time and testing proactively to help people live healthy lives. With a focus on both physical and mental health, Dr Steve James is looking to change the way we approach longevity. 

If you would like to find out more about Dr Steve James, you can visit his website at drstevejames.com or follow him on Instagram (@drstevejames)

with Dr Pauline Chiarizia - Tension Deserves Attention: A Psychologist’s Perspective of Trauma

London-based counseling psychologist, Dr Pauline Chiarizia, is committed to having her clients become less affected by their anxiety, move through trauma and improve their quality of life. 

An in-depth episode centered around trauma, looking at the pitfalls of self labeling, its effect on our physical well being and how to compassionately face trauma in our lives. 

If you have any queries or are interested services that Dr Pauline Chiarizia provides you can email her at dr.paulinechiarizia@gmail.com or visit her website at www.drpaulinechiarizia.com

with Kash Akhtar - Joint Effort: Tackling Knee Arthritis

Specializing in knees, Kash Akhtar is an orthopaedic surgeon at Barts Health NHS Trust and Cleveland Clinic London. He is co-founder of Orthohub and co-host of the Orthohub Podcast. 

In this episode, Charlie and Kash tackle knee osteoarthritis, knee replacements, steps to take before turning to surgery, the use of injectables and much more.

with Liam Holmes - No Nonsense Nutrition: No Fads, Just Facts

Founder of PH Nutrition, now Head of Performance Nutrition at Marchon and with over 16 years of experience working in elite sport, Liam Holmes cuts through the fads, crash diets and social media noise to provide practical nutrition advice and help people be better, train better and feel better. 

In todays episode, we'll be chatting about protein intake, the importance of environment, how to approach weight management and practical nutrition advice for anyone on their health journey. 

 

with Dan ONeill - Coaching Nine To Fivers To Feel Like Athletes

Coaching 'Nine To Fivers' to feel like athletes, Dan ONeill has coached in some of London’s top gyms with professional athletes and inspiring clients and is dedicated to helping them actualise their goals and reach their full potential.

Charlie and Dan sit down to discuss sustainable approaches to training, sleep and nutrition that allows even the busiest of clients to thrive. 

Podcast also available on YouTube. Search 'Better Never Ends'

 

with Ceri - Tuned into Wellness: A DJ's Journey Through Alternative Medicine

This week is not your typical episode, nor your typical guest. Ceri is a DJ and wellness advocate and has played all around the world, alongside the likes of everyone from Ryan Elliot and Objekt, to Mr. G, Jeremy Underground and Paranoid London. 

Suffering from chronic fatigue and disillusioned with traditional medicine, Ceri turned to alternative medicine to find a solution to her symptoms. 

You can find Ceri on Instagram (@cerimusic) and on Soundcloud (https://soundcloud.com/ceri)

with Danny Ly - Longevity Decoded: The Keys To Healthy Aging

As a multi-disciplinary health coach, Danny Ly @thediabetesguy combines nutrition, exercise and functional medicine to help people live sustainably healthy lives.  Danny has a particular interest in cardiometabolic health, digestive health as well as Type 2 diabetes. 

 

In this episode, we sit down to discuss chronic conditions, weight management and the key to living healthier and stronger into old age. This is most definitely not an episode to miss. 

 

If you would like to get in touch with Danny, you can find him on Instagram (@thediabetesguy) or through his website (www.dannylyhealth.com)