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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
Friday Jan 26, 2024
with Sam McGowan - Why Women Should Be Lifting Heavy Sh*t
Friday Jan 26, 2024
Friday Jan 26, 2024
Founder of the Strong AF Club, Sam McGowan is a London-based personal trainer with passion for empowering women to lift heavy sh*t.
Over the past 4 years, she has worked with hundreds of clients, transforming their lives with strength training and healthy habits.
Friday Jan 12, 2024
Friday Jan 12, 2024
Founder of Onetrack, Anthony Fletcher is a biomechanics coach with over twenty years experience training individuals, teams and working with global fitness brands.
Anthony has educated thousands of fitness professionals and Olympic hopefuls and has been lucky enough to partner with teams such as England rugby and the Cannondale Garmin cycling.
Discussing all things lactate, Anthony reveals the known and unknown of endurance training.
Friday Nov 17, 2023
Friday Nov 17, 2023
Founder of Sci-translate, Dr Anna McLaughlin is an Academic Neuroscientist and has authored and co-authored multiple academic papers in prestigious neuroscience and psychiatry journals.
Her scientific field of study focuses on the link between immunology, mental health and metabolism.
In the podcast, we discuss inflammation and it's impact on our minds and bodies, the holistic nature of managing depression and obesity and how we can use neuroscience to help us improve our relationships.
Find out more about her work on https://www.sci-translate.com/
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Reality TV star and multiple world-record holder, Josh Patterson has added another to his list: 76 marathons, in 76 days, in all 76 UK cities.
We discuss the mental fortitude required for such an endeavour, the team behind the success and Josh's mission to change how society perceives mental illness.
Friday Sep 01, 2023
with Dr Martin James Turner: The Psychology Of Athletic Pursuit
Friday Sep 01, 2023
Friday Sep 01, 2023
Award-winning researcher, practitioner sport and exercise psychologist, Dr Martin James Turner has worked with a number of professional athletes across a range of disciplines with a deep focus on studying the effects of stress and adversity on human wellbeing and performance.
Challenging the notions of goal setting, the pursuit of happiness as well as the very ideals of Better Never Ends itself, this podcast is a deep dive into what it means to live a fulfilling life.
Wednesday Aug 23, 2023
with Jake Webster: Do Physios Need To Be More Creative?
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Jake Webster joins us in the podcast studio today. (@jakewebsterphysio)
Founder of Pioneer Physio and one of the brilliant minds behind The Nerdy Physios (@thenerdyphysios), Jake is noted as an innovative force in a profession where too often information is inaccessible to the public. Disseminating valuable and more easily digestible knowledge, he is proving that physios can be creative too.
Thursday Aug 17, 2023
Thursday Aug 17, 2023
This week on the podcast we are hosting Marjolein Dutry van Haeften (@hormoniously).
Having been diagnosed with Endometriosis at 30 and later with anxiety and depression, Marjolein has experienced many of the health issues plaguing women today which are far too often unseen, unheard and undiagnosed. As a nutritional therapist, she provides bespoke nutrition and lifestyle programmes to support women navigating their health journeys.
While this episode stretches across many different subjects, it is, for the most part, concerned with women's health problems, bringing to light these often overlooked issues and how Marjolein, as a nutrititionist, holistically approaches them.
Thursday Aug 10, 2023
Thursday Aug 10, 2023
A friend, colleague and rival, Jonathan Cairns is an outstanding chiropractor based in Soho, London.
We discuss the history of Chiropractic, where the bad press comes, what exactly a 'click' is and what it means to be a modern chiropractor where the lines between professions is becoming more and more blurred.
You can following Jonathan on Instagram (@elev8clinic)
Thursday Aug 03, 2023
with Jacob Yaad Hassan: The Past, Present and Future of Hyberbaric Oxygen Therapy
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In today's podcast we have Jacob Yaad Hassan. In the last year or so Jacob has become obsessed with Hyperbaric Oxygen Therapy which involves breathing pure oxygen in a pressurized environment. Previously being a well-established treatment for decompression sickness, a potential risk of scuba diving, today HBOT is now being used to treat a menagerie of conditions from Anemia and Long-Covid all the way to traumatic brain injuries.
We also have the great pleasure of providing The Better Never Ends Podcast in a video format on Youtube.
Thursday Jul 27, 2023
with Aisling Freir. The Female Athlete: Shifting the Women’s Health Paradigm.
Thursday Jul 27, 2023
Thursday Jul 27, 2023
A young physio with a bright future ahead of her, Aisling Freir is passionate about changing the paradigm around women's health for the better.
We'll be tackling some of the biggest myths surrounding exercise during pregnancy, discussing often overlooked subjects such as painful sex and endometriosis and looking at what it means to be a female athlete amongst discrimatory research in the health space.
If you want to find out more, you can find Aisling on Instagram @aislingfreir_physio