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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
Episodes
Friday Feb 14, 2025
Friday Feb 14, 2025
In this episode, we’re joined by Simon Cabot, a Chronic Pain Physiotherapist and Longevity Expert with over 20 years of experience. Simon shares his holistic approach to health, covering movement, nutrition, sleep, relationships, and stress management, and explains how focusing on these five pillars can help you thrive and live pain-free.
It’s one of our longest podcasts yet, and we didn’t manage to cover everything so stay tuned for Part 2.
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