![Better Never Ends Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku.jpg)
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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
![with Sam McGowan - Why Women Should Be Lifting Heavy Sh*t](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku_300x300.jpg)
Friday Jan 26, 2024
with Sam McGowan - Why Women Should Be Lifting Heavy Sh*t
Friday Jan 26, 2024
Friday Jan 26, 2024
Founder of the Strong AF Club, Sam McGowan is a London-based personal trainer with passion for empowering women to lift heavy sh*t.
Over the past 4 years, she has worked with hundreds of clients, transforming their lives with strength training and healthy habits.
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