![Better Never Ends Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku.jpg)
7.3K
Downloads
43
Episodes
We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
![with Mike James: The Science & Psychology of the Endurance Athlete](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku_300x300.jpg)
Tuesday Oct 12, 2021
with Mike James: The Science & Psychology of the Endurance Athlete
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
In this episode Charlie & Andy cover some serious ground with the fantastic Mike James, aka @the_endurance_physio.
Drifting through the world of an endurance athlete, busting some myths along the way, they talked training plans, nutrition, injuries and discuss the concept of periodisation.
The discussion about the distinctive psychology of the endurance athlete is worth a listen on its own. Mike really is an expert in this field, don't miss it!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.