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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
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Friday Feb 23, 2024
Friday Feb 23, 2024
This week we chatted to Matt Murray-Downing on the podcast. Matt is part of the team at Better and is a physiotherapist with extensive experience. He has worked for many years in elite sport as well as providing services as a performance coach in motorsports.
We sat down with Matt and discussed all things physiotherapy, acute and chronic pain, the value of ice, posture and...lobsters(?)
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