![Better Never Ends Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku.jpg)
7.3K
Downloads
43
Episodes
We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
![with Dr Claire Minshull: Should We All Be Strength Training?](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku_300x300.jpg)
Thursday Jun 03, 2021
with Dr Claire Minshull: Should We All Be Strength Training?
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Claire was on our list of speakers we wanted on the show right from the moment we started. She really does live up to expectations in this episode. The main question we ask is: Should We All Be Strength Training? Spoiler alert, if you want to live a longer, healthier life, then you might want to start now...
If you are already strength training, then make sure you listen to this to find if you're doing the right things.
As always, we explore the evidence and bust myths. We break it down so that you can take away the key nuggets of info to set you up on your journey to a healthy life.
Listen in to find out the best way to integrate strength training in to your life.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.