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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
Episodes
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Connor Campbell aka @connorliftsstuff , founder of @stoicstrengthsystems , is a strength & conditioning coach who has worked with both elite athletes and the general public. Living and working in New York, previously London, Connor is a real thinker and uses this wisdom to maximise the effectiveness of his plans.
Shortcut your own journey to a better gym plan with these hacks. Spoiler alert, it still takes effort (but maybe not as much as you might think), but this podcast will help you target your efforts in the right places.
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