![Better Never Ends Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku.jpg)
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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
![with Connor Campbell: How to Build Lifelong Habits in the Gym](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku_300x300.jpg)
Wednesday Jun 14, 2023
with Connor Campbell: How to Build Lifelong Habits in the Gym
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Connor Campbell aka @connorliftsstuff , founder of @stoicstrengthsystems , is a strength & conditioning coach who has worked with both elite athletes and the general public. Living and working in New York, previously London, Connor is a real thinker and uses this wisdom to maximise the effectiveness of his plans.
Shortcut your own journey to a better gym plan with these hacks. Spoiler alert, it still takes effort (but maybe not as much as you might think), but this podcast will help you target your efforts in the right places.
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