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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
Thursday Jun 29, 2023
with Andy Stanbury: Should we all be getting a massage?
Thursday Jun 29, 2023
Thursday Jun 29, 2023
The surprising answer to this question, from a leading Soft Tissue Therapist, will change your mind on what massage really does, how it works, and who it is for.
Andy Stanbury sits on the board for the Sports Massage Association, he has been honing his skills in the world of elite sport and private practice for over 20 years. Throughout this journey he has embodied the spirit of better never ends, forever learning and pushing his own practice. A highly respected practitioner in his field, we are honoured to have him speak.
I guarantee your perception of massage will be changed by listening to this podcast.
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