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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
Episodes
Thursday Jul 27, 2023
Thursday Jul 27, 2023
A young physio with a bright future ahead of her, Aisling Freir is passionate about changing the paradigm around women's health for the better.
We'll be tackling some of the biggest myths surrounding exercise during pregnancy, discussing often overlooked subjects such as painful sex and endometriosis and looking at what it means to be a female athlete amongst discrimatory research in the health space.
If you want to find out more, you can find Aisling on Instagram @aislingfreir_physio
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