![Better Never Ends Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku.jpg)
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We believe that when it comes to our health, wellbeing and performance, Better Never Ends! This podcasted started as ”The Health Space” and has been rebranded in line with our new London based Health, Wellness and Performance space: Better. The world of health, wellness and performance is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by exploring the evidence, speaking to leading experts along the way. We also host guests that have lived out their own journey to better to help inspire yours.
Episodes
![with Anthony Fletcher - Aka Dr Lactate, Explains the Secrets to Running Fast (The Answers Might Surprise You!)](https://pbcdn1.podbean.com/imglogo/image-logo/11051936/Podcast_Title_Logo_1400px__8tkpku_300x300.jpg)
Friday Jan 12, 2024
Friday Jan 12, 2024
Founder of Onetrack, Anthony Fletcher is a biomechanics coach with over twenty years experience training individuals, teams and working with global fitness brands.
Anthony has educated thousands of fitness professionals and Olympic hopefuls and has been lucky enough to partner with teams such as England rugby and the Cannondale Garmin cycling.
Discussing all things lactate, Anthony reveals the known and unknown of endurance training.
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