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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
Episodes

Saturday Apr 03, 2021
with Manni Ovola: Is Race a Barrier to Good Health? (part 1)
Saturday Apr 03, 2021
Saturday Apr 03, 2021
In this episode we host physiotherapist & running coach Manni Ovola, creator of @culturalhealthclub. He preaches the life motto: "live better", with a focus on bringing health to ethnic communities.
Manni talks about his life, his career & his frustrations with how how race affects health.
Listen to why Manni thinks understanding the history is so important, and why he worries things will never be the way they should.
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