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We believe that when it comes to our health, better never ends! We want to help you achieve better health. The world of health and longevity is messy; full of contrasting opinions and misleading advice. We challenge myths and common misconceptions by speaking to leading experts, asking about their journey to better, and helping you to discover yours.
Episodes
Sunday Mar 14, 2021
Sunday Mar 14, 2021
In this first guest episode, we welcome Ben Steele-Turner, a hybrid physiotherapist & nutritionist. We know Ben via his Instagram profile @physiutrition. He posts excellent content, which prompted us to invite him onto the show.
In this episode, we asked Ben his thoughts on supplements. It's a huge industry that has come under scrutiny in recent years. In part 1, Ben gives his thoughts on the role of supplements. A health essential or just an expensive ingredient to our pee?
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